Latest News — #Physical

Spring - sunshine, decent temperatures, time to get outside, stretch your legs, get fresh air, explore the world around you.  Park the car, go for a hike - whether it is around the park or up the mountains - should you go by yourself or with a friend?  How do you find where to hike?  What is it about Hiking that people like?  Read all about it and find many useful tips, hints and fun facts about hiking in this blog and the next.....